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The allergy season is on us, and it brings some of the worst cases.
“Changes in temperature and precipitation allow plants and trees to grow in places that have not been previously,” according to the American Lung Association, which means an increase in pollen and even new types of pollen.
The Asthma and Allergy Fund (AAFA) recently published its annual allergy report that defines “the most difficult cities” for those with which they live Seasonal allergy.
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In the report focused on the tree, grass and weeds throughout the year Using medication from allergies and the presence of certified allergists and immunologists.
This year, the report called Vichita, Kansas, as the main capital of allergies for the third year in a row, largely thanks to its worse trees and herbal pollen. (Istock)
The 2025 report named Vichita, Kansas, as the main capital of allergies for the third year in a row, largely thanks to its worse than the average, pollen and grass.
The 10 best allergy capital capital
- Vichita, Kansas
- New Orleans, Louisiana
- Oklahoma -Siti, Olalam
- TUL GELBLIS
- Memphis, Tennessee
- Little rock, Arkansas
- Relo, North Carolina
- Richmond, Virginia
- Greenville, South Carolina
- Grinsbore, North Carolina
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New types of pollen – and more of them – can cause Symptoms of allergies For people, even if they haven’t suffered from them before.
According to the American Lung Association, “changes in temperature and precipitation models allow plants and trees to grow in places that were not previously.” (Istock)
Dr. Pourwi Puzzle who specializes on infectious disease Allergy and immunology in Nyu Langone talked to digital Fox News about the best ways to maintain allergies in fear when the seasons change.
1. Stay on top of the medication
For those who suffer from seasonal allergies, it recommends starting the medicine early.
“One of the most important things we recommend is the use of round-the-clock antihistamine because they are longer actions and can really help control the symptoms,” she said Digital Fox News.
Eye drops And antihistamine nose sprays can also help with itching and foolish noses, respectively.
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“Another important thing to remember with medicines without a prescription is that if you have a breathing trouble, such as may have asthma“He warned.
In this case, she recommends seeing a healthcare provider to make sure you use the right medicine.
“One of the most important things we recommend is the use of a 24-hour antihistamines because they continue to work and can help control the symptoms,” the expert said. (Getti Image)
2. Wash clothes
If you enter after Spending time outdoorsRims recommends change and take a shower to wash off the pollen and reduce the impact.
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According to experts, shedding sheets once a week in warm water can also help limit the impact of allergens.
3. Pay attention to the terms
Because the number of pollen is the highest in the morning, it said that it is best to stay indoors at the beginning of the day.
“Keep the windows closed early in the morning for the same reason,” she advised.
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The number of pollen occurs again at the end of the day and the early evening hours.
At different times, different plants and trees secrete pollen, so the symptoms may vary depending on where you live, AAFA reports.
At different times, different plants and trees secrete pollen, so the symptoms may vary depending on where you live. (Istock)
Trees usually produce the most pollen from February to April.
However, in some southern states, they may start producing allergen in December or January and peak several times during the year, the same source said.
4. Note the help as needed
While the stuffy noses and dry eyes often connect to allergies, shielded that other factors may be in the game.
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“Colds and viruses And allergies can have many identical symptoms, “she said Digital Fox News.
“Allergy usually lasts longer … So when you feel that you get sick all April and May. It may be more likely that it’s allergies.”
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The shooting was advised by those who are not sure that their symptoms are associated with allergies or illness.
