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As you probably already know, the path to a good night sleep it is not as easy as it seems. A shame, because the benefits of sleep are pretty obvious: you’ll probably wake up feeling rested, restored and ready for the day. If you have trouble sleeping, creating a chill space can help. That’s why you should think about adding a white noise machine to your bedroom – it can make a big difference.
Read more: : 4 best noise colors to increase sleep quality
If you toss and turn at night, a white noise machine might be just the thing to help. Not only is it a constant noise that is soothing, but it also covers other annoying external noises that might distract you. When I lived in an apartment complex with thin walls, a sound machine helped drown out ambient noises like crying babies, revving engines, and barking dogs. White noise machines can also make an excellent gift for other insomniacs.
To help everyone catch more Z’s and get some solid sleep, I tried out a bunch of white noise machines. If these can help me, the last light sleeper, go to go land of dreamsthen they are worth checking out if you also want a good night’s sleep.
The best white noise machine
We tested the best white noise machines on the market and narrowed down our top choice to the Homedics Sound Spa. We chose this as the best white noise machine overall because of its unique features and affordability. The best white noise machine for you is one that checks all the boxes for your specific needs.
A favorite on Amazon, the Homedics Sound Spa strike the perfect balance of quality and budget; it is a good value. This white noise machine has a timer that you can set for 15, 30 or 60 minutes and plays six soothing nature sounds and sleep sounds. Choose from soothing sound options of white noise, brook, thunder, summer night, ocean and rain. You can plug the Sound Spa into a wall outlet or use batteries to take it on your travels, which brings me to one of the best features – it’s incredibly portable. This white noise machine is light and thin, so you can slip it into a carry-on or personal item without a problem.
What I like: The Homedics Sound Spa is inexpensive, easy to use and portable. It produces high-quality sound for the price (although the rain setting has an obvious loop), and has enough sound settings for the average person.
What I don’t like: When the Sound Spa is activated, there is a small green light on the machine. I am quite sensitive to light when falling asleep and while sleeping (I am a very light sleeper), so this green light felt very bright and unnecessary. If you want black darkness, the Homedics Sound Spa is probably not the right choice for you, or you can try it. cover the light.
Unlike many models, the LectroFan it doesn’t have the sound of birds chirping, ocean waves, falling water or other nature sounds, and I think that’s a good thing. It means that people who buy a white noise machine for white noise get exactly what they want. The LectroFan has 20 total sounds: 10 white sounds and 10 fan sounds. It has only three buttons on the front: power, volume control and sound selection. The adjustable volume control is quite sensitive, and I never had a problem finding just the right volume to mask outside sounds on any given night. I’ve been using the LectroFan on and off for about six months, both at home and on the go.
What I like: I love the simplicity of the LectroFan. Its small size and portability add to it. This is the perfect white noise machine for people who don’t need a lot of sound options, but need to bring their white noise machine with them when they travel.
What I don’t like: There is nothing to dislike about the LectroFan, unless you are looking for something with the sounds of nature. If that’s the case, definitely look elsewhere.
If you want a white noise machine that is much more than just a white noise machine, the Sound Plus Sleep SE from Sound of Sleep is what you need. It might cost more than most people want to spend on a white noise machine, but you’ll get your money’s worth. I’ve been using it for over six months, and not only does it put me to sleep (and I do), but it also helps me focus while working from home and drown out distracting sounds.
What I like: The wide range of sounds you get with this white noise machine. I use pink noise to sleep and meditation or rain settings to focus while I work. I also like the sharp volume control and the sleek design. It doesn’t look out of place on my nightstand or my desk.
What I don’t like: There is nothing I dislike about the Sound+Sleep SE. It’s expensive for a sound machine, but it’s worth the price if you have trouble sleeping at night. You can’t put a price on feeling well rested.
CNET’s Vanessa Hand Orellana tested this noise machine, and I’ll share her comments here.
The Hatch Baby Rest (or Hatch Rest 2nd Gen) is a sound machine, night light and alarm in one. As a sound machine and a night light, it’s pretty simple. You can turn on the sound and light from the device itself, change the type of sound or color of the light and raise or lower the volume and brightness. You’ll want to pair it with the app to do something more complicated than that.
If you have the Rest Plus, the app also serves as a baby monitor (audio only) to (allow) you to either listen or talk to your baby. It will always play the sound even when your phone screen is in standby mode.
What I like: There are similar products out there that offer similar features for less—the Rest retails for $55 while the Rest Plus (which also has a digital clock and baby monitor) is $90—but what drew me to using the Rest was the level of customization in the app and the elegant design. It did not meet with my child’s nursery, the only room in the house that I put a lot of creative effort. It looks like a small candle and doesn’t take up much space on your bookcase or counter.
What I don’t like: You’ll need access to a plug-in outlet, though the Rest Plus can actually hold a charge if you want to move it to another spot during your nap.
U Hatch Restore 2 is a great multi-functional white noise machine that also serves as a sunrise wake up call (Something you should consider if you hate waking up with sudden and invasive alarm sounds).
What I like most about the Hatch Restore is its ease of use: With the The Hatch Sleep appyou can set a healthy sleep routine with several alarms to have separate for weekdays and weekends. You can also adjust the volume, light intensity and sounds. For example, here’s what I set up on my Hatch Restore:
- A bedtime routine that starts with 20 minutes of reading. The Hatch Restore softly illuminates my room with a peach-colored light.
- A 10 minute guided meditation. You can choose from many in the Hatch app, more with a premium subscription.
- Pink noise that continues until my alarm goes off.
- A 30-minute dawn alarm that culminates in the sound of the Mountain Alps: I wake up to what sounds like a winter morning.
That I like: You set all this in the app, but you don’t need your phone nearby to start your sleep routine: You can simply tap the button at the top of Hatch Restore to do things. Without a premium subscription, you have access to more than 20 light tones and 31 sleep and wake-up sounds.
What I don’t like: If you want to explore more tones and sounds, you must subscribe and unlock additional content for $5 a month or $50 a year.
Honeywell produces reliable, high-quality products, and Dreamweaver Sleep Fan it is not different. This little bed fan doubles as a sound machine, but it doesn’t actually use white noise. It is used pink noisea softer type of ambient noise that has been demonstrated increase the time spent in deep sleep and improve memory. When I lived in a busy apartment complex, this fan and pink noise combo helped me drown out the sounds of cars and passersby.
What I like: There is a small night light above the unit which has three levels; if you like to sleep in pitch black darkness, tap it three times to turn it off completely. If you like a little light, the Dreamweaver can be your white noise machine, night light and fan all in one.
What I don’t like: It looks like the fan collects dust pretty easily, but that’s what fans do. It’s nothing a quick cleaning can’t fix.
How we tested the best white noise machines
To determine our roundup of the best white noise machines, we considered factors such as functionality, special features, noise range and price. These choices are based on personal preference, and you should consult your doctor before buying a white noise machine to make sure you have the best one for your needs.
Other white noise machines
These two white noise machines aren’t my top picks, but they still have value and might be right for you.
YogaSleep Dohm Classic
Dohm claims to be the first company to manufacture white noise machines, and the Dohm Classic is the original sound machine for sleep. U Dohm Classic it’s super simple, like the LectroFan: it only produces white noise, and the controls are on, off, high and low. Once you choose high or low, turn the knob to adjust the sound to the perfect level for you.
If you’re really looking for simplicity, the Dohm Classic embodies it. To me, this white noise machine feels a bit limited for the price, and the sound quality isn’t as great as some of the others on this list. It comes from a reputable brand and has almost 4,000 positive reviews on Amazon, so it’s worth checking out if you want a reliable product in the middle of what seems to be the price (around $15 to $90) for white noise machines.
Snooz White Noise Sound Machine
U Snooz White Noise Sound Machine it is a good choice for people who want an authentic fan sound. Most white noise machines come with a fan sound, but if you’re used to sleeping with a fan on, you can tell the difference.
This is where the Snooz comes in: This sleep machine is a simple acoustic enclosure with a mechanical fan inside. This means that the sound is not hollow, so that is a bonus. By rotating the body of the machine, you can change the tone of the fan’s sound to find the one that better drowns out the sounds that keep you awake.
I’d probably prefer to sleep with a fan, because I sleep hot anyway. It’s kind of pricey for a white noise machine with such limited sound options, but the Snooz might work well for people who like fan sounds but don’t want cold air.
A white noise machine is a device that emits a constant frequency of sound to help create the environment or ambient sound. Many people use it to help them sleep.
The use of white noise machines is generally considered safe. People with tinnitus may experience worsening symptoms with prolonged use of a white noise machine.
Our top pick for the best white noise machine is Homedics Sound Spa. It is an affordable device with many sounds to choose from.
You can keep the white noise all night; however, it is not necessary. If you are playing white noise for a child, you can turn it off when he sleeps.
The best noises for sleep include white, brown and pink. The best sound for sleep is different for each person; find the one that works best for you.
