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Some may assume that this Loss of teeth is only part of aging.
About 11% of adults between the ages of 65 and 74 lost all their teeth, according to 2020 from US Disease Control Centers (CDC) – and this number increases to each in the age of 75 and older.
But, according to experts, this is not inevitable. Dental experts have shared the following tips to prevent tooth loss and increasing overall health.
1. Protect the gum health
About two of the three adults over 65 are engaged in some form gum diseaseAccording to the recently published AarP report.
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Clinical experts given in the report, including Dr. Uchno Akos, Associate Professor and Director at Dental Associates Rutgers University in New Jersey, warn that gums can signal a much deeper problem.
“Even if you have not lost your teeth, gum disease impairs your ability to chew hard food,” Aarp Aarp said. “It will be affect your diet And in the future it can put you at risk of malnutrition. “
If your gums bleed when cleaning, either if you notice sensitivity or recession, these are signs to schedule a dental visit. (Istock)
Gum disease, which is not treated, can also destroy the bones that hold the teeth in place and can interfere with nutrition and joke.
Gum disease is also a source of chronic inflammation in the body that can contribute Risk of dementiashowed research. The meta-analysis of about 34,000 people found that elderly adults who lost all their teeth had 1.4 times greater risk of dementia as quoted by AARP.
The publication also indicates previous studies that associate gum disease with other health risks, such as heart attackStroke and cancer.
About 11% of adults between the ages of 65 and 74 lost all their teeth.
Experts recommend focusing on early prevention. If your gums bleed when cleaning, either if you notice sensitivity or recession, these are signs to schedule a dental visit.
Regular professional cleaning and reviews can catch gum problems before leading to dental loss or other health effects.
People who have lost all their teeth are 1.4 times greater risk of dementia, Aarp reports. (Istock)
AARP reports that switching to an electric toothbrush, cleaning twice a day for two minutes and using water thread – these are effective ways Hum Health.
Dr. David Frey, a cosmetic dentist with your perfect smile in Beverly Hills, California, said he often recommends a water thread-in privacy, fused with water or elderly patients.
“It is especially valuable for Patients with arthritisLimited mobility or problems with the use of traditional thread, “said Frey Fox News Digital.
2. Take action to prevent dry mouth
Saliva plays a significant role in neutralization of acids and the protection of dental enamel, but the dry mouth affects almost six out of 10 elderly adults, Aarp reports.
A lot of common medicines – Including antihistamines, antidepressants and blood pressure drugs – can reduce saliva production, making the mouth more prone to caries, infections and gum disease, Webmd reports.
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To avoid dry mouth, AARP recommends sipping water regularly, rinse your mouth after eating, asking the dentist about the prescription toothpaste, and the use of dry mouthwash like biotin or acts.
3. Personalized your dental visits
Unlike the standard six -month check, AARP notes that dental care schedule should be personalized.
One of the doctors in the report noted that “nothing magic in a six-month review”-in-skirt may be required only once a year, and others, especially with chronic diseases, may require more frequent visits.
According to AARP, the recommended frequency of dental visits is not the only size. Some may be required only once a year, and others, especially with chronic diseases, may need more frequent visits. (Istock)
According to Frey, oral health problems in older adults often go unnoticed, especially related bite alignment.
‘Problems associated with the bite are often overlooked source headaches and neck pain“He said Fox News Digital.
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Assessment of the position of the bite and health of the jaw can sometimes detect the root causes of chronic discomfort, Frey noted.
“If I combine a 3D vision with a close examination of the teeth – worn surfaces, tiny fractures and chips – often shows that the muscles around the head and neck are not in harmony when bitten.”
4. Learn financial aid options
Only three of the 10 adults over 65 have dental insurance, according to the American Dental Association, and Medicare does not usually cover cleaning, filling and other conventional procedures.
Experts note that many common medicines can reduce saliva production, making your mouth more prone to breakdown. (Istock)
This financial gap often causes people to pass dental assistance, which can cause more serious (and expensive) problems in the future.
AARP offers to study dental savings plans, local dental schools or sliding clinics if coverage is a problem.
5. Accept healthy habits
Smoking – this Participant to the loss of the tooth.
CDC data shows that smokers will lose all their teeth three times more often than not smoking.
CDC data shows that smokers will lose all their teeth three times more often than not smoking. (Istock)
And although the sweet cough drops or hard candy may seem harmless, they can harm the tooth enamel over time, experts warn.
Switching to gum without sugar or candy containing xylitol can help prevent cavities and maintain the best oral health, Aarp said.
6. Restore the appearance
According to Frey, one of the biggest mistakes in aging and dental health is that the worn, discoloration teeth are just to take.
“It is not just about the intensification of the teeth – it is about the activation of a person.”
“The delicate, thin porcelain veneer can restore vitality, color and form teeth that once, enhancing the smile and overall appearance,” he said Digital Fox News.
“And it’s not just cosmetics – it is about restoring health, confidence and proper function.”
AARP reports that the transition to an electrical toothbrush, cleaning twice a day for two minutes and using water thread are effective ways to protect gum health. (Istock)
According to Dr. Frey, “it is not only about the revival of the teeth – it is about the activation of a person.”
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For those who want to improve their smile, Erin Fraundorf, the founder of the orthodontic and whitening studio Boca in St. Louis, recommends see the dentist before trying any bleaching procedures according to the AARP report.
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“The treatment office remains the safest, most effective option, while home classes and over-the-counter products can be great for maintenance,” Fraundorf said.
