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Sarfaraz Khan, Team India, Sarfaraz Khan, has undergone a physical transformation ahead of the long -awaited series of five -game tests against England. Sarfaraz has lost 10 kilograms through a strict diet plan ahead of the defiant assignment abroad against the side led by Ben Stokes.
Sarfaraz Khan, who made his debut in 2024 against England, still has to play his first game abroad in the format. The 27 -year -old batter has been appointed India’s workforce for the next two -game series against the Lions in England and works hard to take this crucial opportunity.
Sarfaraz Khan loses 10 kg for the England Testing series with a strict diet
According to a report by India Today, Sarfaraz Khan has adopted a disciplined routine to improve his physical shape and technique before the tour of England. The Mumbai batter follows a strict diet focused on boiled vegetables and chicken.
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“India Today has learned that the Mumbai batter is in a strict diet of boiled vegetable diet and chicken to achieve it. He also practices twice a day, working in the outside discipline outside the house, which is key to success in the swing conditions of England.“The report is called.
Sarfaraz did not participate in any of the five tests during the series against Australia. He last played in India in the third test against New Zealand at the Wankhede Stadium in Mumbai. During the opening match of the BGT 2024-25, DHRUV Juryl was preferred as a specialist mixer ahead of Sarfaraz.
Sarfaraz Khan debuted in India last year
The Mumbai Cricter did his long -awaited test in the third game of the series against England in Rajkot last year. It marked 62 of 66 balls, including nine and six, in the first entrances before it was finished.
In the second post, the right hand continued its good shape with a 68 unbeaten of only 72 deliveries, hitting six limits and three six. Her contributions helped India to seal a dominant victory of 434.
Sarfaraz has played six games, accumulating 371 runs at an average of 37.10, including a century and three half a century. His best test performance reached the fourth game against New Zealand at M. Chinnaswamy Stadium, where he scored 150 runs of 195 balls.
India seeks a new generation of test stars after Kohli and Rohit retirement
After the recent retirement of the Indian players ROHIT SHARMA and Virat Kohli, two points have been opened in the Indian Testing Program. Sarfaraz Khan is looking forward to taking this opportunity and ensuring his place on England’s tour, endorsed by strong performances for India A.
He is working hard under his father’s tutoring, Naushad Khan, preparing for the challenges of the test cricket abroad and with the aim of cementing his place in the national team.
The young Cricter has a prominent first class record, and has marked 4,593 runs in 54 games with an impressive average of 65.61. Sarfaraz has destroyed 16 centuries and 14 half a century, with a higher score than 301 unbeaten against Uttar Pradesh.
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