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Tiktoker Mikayla nogueira Lost weight of the “natural” road.
“I lost 60 lbs naturally,” said the influencer, 27, in a Tiktok Video on Tuesday, July 29. “Heavy emphasis on the ‘naturally.’ With a lack of calories and making better food choices.
Nogueira went on to tell viewers that he would show them one of his favorite recipes that always makes it “full” and “extremely easy” to re -create. He showed clips of himself having various ingredients from his fridge, including lettuce, pickles, hamburger patties, mustard and more.
Nogueira seasoned the patties and grilled them before adding lettuce, tomatoes, pickles, torn cheese and croutons to two bowls. She is at the top of the bowls with the cooked and cut meat, as well as some mustard and red sauce.
“If you haven’t already counted it, these are burger bowls,” he said, rushing off the ingredients. “They’re very tasty and fill. I’m a plain, very boring diner, and this has been one of my favorites.”
Nogueira added a clip of herself passing one of the bowls to her husband, Cody hawkenAnd he added, “Cody also loves them.”
Nogueira video comes more than a year after her deny using ozempic to lose weight.
“I don’t know why these comments affect me as much as they are, but as someone the last six months have been eating a can -lein disorder recovery … it’s just sucking,” he said in a tiktok video in December 2023, responding to a drolling and accusing him of taking the medication of type 2 diabetes. ” You stop binging sometimes you lose weight with that. ”
Mikayla nogueira
Frazer Harrison/Getty images for fashion businessHe continued, “But to put all that work in for months to recover from something that was literally almost taking your life many times to get hit with ‘laughing my fire away she is on Ozempic,’ he sucks.”
Although Nogueira said that “never personally made ozempic” for weight loss, she also does not “judge” those who use it for that reason.
“If it works for you, let it work,” he said. “For me, I don’t think that would be good for my recovery, so I will never do it.
It ended, “Yes, I’ve lost weight. I’ve made it completely natural, usually and (by making) better food choices, better life choices. But I’m proud of myself that I’ve made it completely healthy … that’s a huge deal for me.”
Back in January, Nogueira opened for the unexpected side effect of her weight loss, telling fans that his wedding ring had become too big for her finger.
“The reason is that this S *** doesn’t fit me,” he said in a Tiktok video, addressing fans who asked why she stopped wearing the ring. “Because I lost 60 lbs, this ring is now humongous on me, and I need to either resize it or a new ring, because it’s too big.”