Katrina Scott shares his fitness favorites

Katrina Scott is one of the fitness influences. Long before I turned to Tiktok for efficient exercises or using YouTube as my personal gym design, I got my exercise inspo from the Bravo Scott TV show Toned up.

The personal trainer and media personality were also the first woman to cause her Illustrated Sports Swimsuit although clearly pregnant (such agility)! Over a decade later, I’m still a fan! Recently I had the privilege of visiting Scott KSL StudioA fitness studio close to you with a welfare app that coincides with it, and take a class taught by the founder himself.

Just like her coastal home in southern California, Scott is a pure sunshine, disrupting her studio sessions with positivity and joy. Even if you can’t reach their studio in person, you can still sign up for Studio KSL to take classes while moving, strength training, meditation and more.

Scott has also released a new line of nutrition to take your health to the next level! The mother of three shared his fitness favorites only with Weekly US below. Put autumn ready to address your active goals with these products below!

KSL Creatine Supplements

“I’ve been so consistent as creatine!” Scott told Us. “I take five grams of Creatine KSL daily to help with strength, recovery and even focus. Creatine supports muscle and brain health.”

Legends

“I live in my leg tales and a sports bra,” revealed Scott.

Boooty Ksl Studio Bands

“Boooty bands are essential,” said Scott, “especially for home working sessions.”

Ocean foam roller

According to Scott, “The release of Myofacial helps with stress relief, improving flexibility and posture and creating more freedom in movement. I love this foam roller on Amazon.”

New Balance 9060 Sneakers

Scott’s daily dress? New Balance Sneakers! “I wear my new balance 9060 every day!” She said Us.

KSL Studio Protein Based on

“Protein is vital for women,” noted Scott. “I love our plant-based KSL studio protein for a body backup to repair muscle tone, boost my metabolism and support overall recovery, so I feel strong, vigorous and balanced throughout my day.”

Monday body sports bra

“The best active bra by Monday is active,” Gushed Scott. “It’s so supportive, soft, adjustable and feminine base.”

Crew socks

“I can’t live without a good pair of crew socks,” said Scott. “I love these on Amazon or our Ksl crew socks. “

Apple Watch

If you ask Scott, “Apple Watch is a great investment to take your fitness goals to the next level.”

KSL Pilates ball

“Pilates ball is so effective, and it’s small for home working sessions,” said Scott. “We carry one in KSL or you can order on Amazon.”