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Jennifer Aniston feel more body confident than ever.
In an interview with Allure published Thursday, January 2, the Friends seren, 55, was asked about her relationship with her body. “Well, we really love each other,” Aniston shared.
He continued, “We have to love our bodies. He is doing the best he can. He’s been with us since the day we started, so we can’t be too hard on him.”
“I was working on a film and there was an older man on set. I had seen him on a couple of different jobs and he was working, working, working. I go, ‘You’re impressive. I mean, you never stop.’ And he said, ‘I’m not letting the old man in.’ There was something about that,” Aniston added.
Jennifer Aniston was only 25 years old when she became a household name playing Rachel Green on Friends. After her first performance on September 22, 1994, viewers quickly fell in love with the stunning and funny star, and before she knew it, she was crowned America’s Sweetheart. With great fanfare came the not-so-glare of the spotlight (…)
The actress said Allure that she work out at least four times a week, however, she didn’t always have such a healthy lifestyle.
“Of course, we’re all going to get older, but how can we thrive as we get older? And that’s about giving your body the attention it deserves,” Aniston said. “For me personally, I loved my 30s, but my 20s were nothing. I was a nightmare. I didn’t understand working out until my 30s and 40s.”
In addition to working out, The Morning Show star takes an 80-20 approach to forgiveness.
“Eighty percent is living healthy and then 20 percent is: Go get a martini, go get your pizza and burgers and stay late with your friends. There is a balance,” he said.
Aniston also shared her stance on aging as she entered her mid-50s.
“With positivity and gratitude,” she says of her approach to aging. “I mean, we’re still here. What is the alternative? I try not to think about is getting old. I try not to think about age. The world will always be there telling us what your age is and what women should do in society when you’re like this or that.”
He added, “I think we realize how impressionable people are. It’s like, ‘Okay, well if they say this happens at this age, that’s what happens at this age.’ But then go, ‘No! Who makes these rules?!’ Our muscles are going to get flabby as we get older? No, let’s keep them strong. We can make our own rules. It’s all bulls-t.”
