Helen Hunt reveals how she overcame the pressure on the image in Hollywood

Through the years in the spotlight, Helen Hunt He learned to release the beauty standards that often pour Hollywood.

During the interview with Stream spaceThe 61-year-old actress told about “misfortune and shame”, which she often felt about her physical appearance at the beginning of her career and explained how she decided to go beyond the expectations.

“It is impossible not to realize what you should look,” Hunt said. “And (it was) a certain number of misfortunes and shame without looking exactly.”

Helen Hunt, 57 years old, staggering in black bikini, enjoying the beach day in Malibu

In 2024, Helen Hunt told about “misery and shame” about not looking in a certain way in the early days of her career. (John Sangsang/Diversity via Getty Images)

Hunt added, “I understood:” It can safely ruin your whole life. “I made the decision: I do not play.

Hunt said that her approach was influenced by “The only diet that is”, a book written by the spiritual leader of Sondra Ray.

“What I took from this, eat what you want and love every bite, the period,” she said.

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Hunt says no longer allows the negativity to pick up the place in his mind. (Karwai Tang/Wireimage)

Hunt is not the only heart of the 90s, which openly spoke about the struggle she faced as a young star.

Earlier this year, Christina Eplgeyt got open About how the pressure on what is reflected as beautiful and sexy on “married … with children” led to a violation of food.

“The game of this character did me things in my psyche that was not buen-like anorexia,” the 53-year-old girl on his “dirty” podcast, talking to the guest and the former “Married” Kate Sagal.

Applegate told about how a star children’s star led to a power disorder. (Matt Winkelmeier/Getti Image for Critics Choice)

“Yes, a pretty bad food disorder began when I was doing this show, which lasted for a very long time,” she said.

Applegate said that at the time she never told anyone about the disorder and was “very very private.”

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“I would hide in bathrooms to eat because I was so shame that I would hide on planes as when we went to London,” she said. “I remember hiding there to eat like one shrimp because I was so afraid when anyone saw what I ate, what they think I will try to go or anything. I don’t know. I was in such a dark space.”

Sagal, who played on AppleGate’s screen at the exhibition, which took place from 1987 to 1997, told her that “did not know it.”

Applegate replied: “Yes, I kept all close to the chest. There were many things in the wings of my life that you guys didn’t know.”

Brie Stimson Fox News Digital contributed to the post.