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According to Google Trends, the search for “language scruber” has almost doubled. However, some experts have warned about potential risks.
The practice of cutting the language (or the tongue gap) exists as a means Dental health for hundreds of years.
While in previous studies came to the conclusion that scraping the language could improve the sense of taste in just two weeks, some caused concern about the potential Heart Health the risks associated with practice.
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“There was always a strong connection between goodness oral hygiene And Health Health, “said Dr. Bradley Server, a Cardiologist and chief physician of Vitalsolution, Ingenovis Health Company, Fox Digital.
Previous studies have linked regular scraping of the language with improved sense of taste. (Istock)
“Gingivitis or poor gum infection is known to cause heart problems at a variety of levels,” said a doctor based in Merilend.
Despite the potential benefits, the server and others warn of little -known heart risk.
What is language?
Creaking tongue (either cleaning) is the process of cleaning the language to be preserved bad bacteria.
In addition to cleaning the toothbrush, specific tools for the tongue-available tongue-accessible in pharmacies are just $ 8, they miss an easy way to get rid of plaque and other undesirable buildings.
“Brush your teeth in order, but think about it – if your carpet is dirty and you will clean it, the dirt will be built there,” said one of the dental hygienist. (Istock)
According to Dr. Whitt White of Asin Stamatology.
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“When patients ask, I usually recommend a metal scraper because they are the best for hygienic reasons to keep in cleanliness,” said the WHITE in Nevada, Fox News Digital said.
Another expert, a dental hygienist, founded in Ohio, a Paterson, told Cleveland’s clinic: “The creaking of the language can do better work to remove this board and bacteria from the surface of the language.”
Metal language scrapers are best for hygienic purposes, according to a dentist who spoke with the digital Fox News. (Istock)
“The brushing of the teeth is okay, but think about it – if your carpet is dirty and you clean it, the dirt will be built there,” she said.
“But if you scrape it, it will come out immediately from the surface.”
Reference to Heart Health
The concern of the cutting of the language is that it can cause “macroscopic cuts” in the tongue, which can potentially introduce the bacteria into the blood, warn.
At any time when the bacteria enter the blood, the risk of endocarditis, which is a heart valve infection, increases.
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Failure to be treated, endocarditis can cause serious heart damage, Cleveland’s clinic reports.
Too much high -tongue can reduce the level of nitric oxide and increase the risk of problems such as high blood pressure, the expert warned. (Istock)
While Dr. White advises that Dr. White can be good for oral health, it is important not to overdo it.
Too strong scraping can reduce the level of nitrogen oxide and increase the risk of such problems High blood pressure.
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“While soft, regular scraping helps remove harmful bacteria, making it too often or too aggressively, may disturb the balance of good germs in the tongue – some of which help to produce nitric oxide, a compound that is important for heart health,” said Wath.
“Don’t replace”
“The most important thing that a person can do is stay on top of oral hygiene,” the server recommended.
“Regular visits to the dentist, cleaning and thread can help provide healthy gums and teeth.”
While brushing the teeth and thread can also introduce bacteria, they exceed the benefits of maintaining healthy gums, experts agree. (Istock)
While brushing the teeth and thread can also introduce bacteria, they exceed the benefits of maintaining healthy gums, experts agree.
Unlike this, “the benefits of scraping the language are quite minimal,” the server said.
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For those who want to continue the step, White emphasized that there may be less.
“Because your oral health is related to your Overall healthIt is best to clean the language to keep your mouth and the body in balance, “she advised.
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“However, this is not a necessary step in the oral health procedure, and it should not be a replacement for cleaning toothpaste twice a day with toothpaste and daily thread.”
