Doctors reveal 3 common products that need to be avoided for neurological health risks

Doctors recommend products such as berries, nuts, fish Packed with omega-3 fatty acids and even dark chocolate for neurological health. They also interfere with high sugar and saturated fat products, which can increase the risk of stroke and dementia.

But there are less famous products that can also create a real headache, according to neurologists.

“While the disease, which is tolerated by food, is often associated with gastrointestinal symptoms, some pathogens and toxins directly affect the nervous system, sometimes with severe and long-term consequences,” said Dr. Mary Anne Picico, a neurologist of the Holy Name medical center.

Because diseases are less common and the symptoms can be slow, even doctors may underestimate or miss a neurological component, Picone Fox News Digital said.

Experts say international trips and preparation for household foods can increase the risk of their conclusion.

Here are three common foods that are careful, cautious, you can risk toxins and mistakes.

1. Canned foods that look damaged

“When the tin is bulging, cracked or strongly drowning, it is a red flag for Batulin pollution,” Dr. Babing Chen, Michigan neurologist and epileptologist said in recent videos. Doctor Bing.

Batulin toxin has no odor and tasteless, and heating contaminated food may not fully neutralize it, Chen warned. “If you doubt, throw away,” he said.

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Powerful neurotoxin can cause botulism as a A rare but serious illness This attacks the nerves, leading to muscle paralysis, breathing difficulties and even death, according to the centers for the control and prevention of diseases (CDC).

The most risky low acid content, including green beans, asparagus, corn, meat, garlic and fermented fish.

To avoid botulism, the CDC recommends promptly in the refrigerator or freeze the residues after preparation, throwing away damaged or protruding banks, as well as following the USDA guide on home control.

2. Reef Fish

“I like to eat fish, but I try to avoid the use of big tropical reefs such as Barracuda, Grouper and Amberjack with the neurotoxin called Tsigatoxin,” Chen said.

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Tsigatoxin is a neurotoxin that is produced by some algae in coral reefs as a mechanism of protection. It can travel by food chain from herbivore to predatory fish and eventually people.

A neurological symptoms Qiguatoxin poisoning may include tingling and numbness, reverse temperature sensations, where hot objects feel cold and cold objects, feel hot and bright nightmares, said Chan.

Approximately 50,000 cases of Ciguate poisoning are reported worldwide annually, according to CDC, but the numbers may be higher as it is often misdiagnosed.

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He added that the toxin is resistant, so the cooking does not destroy it. “It doesn’t mean you can’t eat fish,” he said. “Just avoid or limit the consumption of large predatory fish, avoid using certain parts such as liver or porridge, and be aware of endemic areas.”

Ciguatera is common in the Pacific and Indian Ocean and the Caribbean, CDC reports.

3. Under the cooked pork

Chan said not eating inappropriate pork, Especially from unregulated sources, because of the risk of neurocysthecrosis.

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Neurocyssercosis occurs after a person swallows pork eggs, CDC reports. The larvae migrate in tissues such as the brain, and form cysts that are diagnosed when manifested in the central nervous system.

“The little-known fact is that this is actually one of the leading reasons for the acquired epilepsy worldwide,” Chen said of the infection. “And this is not only developing in countries, but you can also see in developed countries in areas with poor sanitation.”

There are about 1000 new hospitalization with neurocystrits In the US, each year, according to CDC, and cases are most often reported in New York, California, Texas, Oregon and Illinois.

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It can be prevented by washing, cleaning and peeling of fruits and vegetables, and only the use of water in bottles, drinks, drinks or water, boiled for at least one minute, in countries where food can be dangerous.