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Demi Lovato. Jennifer Lawrence. Brooks Nader And more stars have inspired others to talk honestly about their periods.
For far too long, reproductive health issues were treated as taboo subjects, but public health experts and celebrities have helped to take great strides in normalizing negotiations around the menstrual cycle.
Dakota Johnson Very real in 2019 when discussing the ways she was struggling physically and emotionally during her cycle.
“If I am honest, my hormonal changes during my menstrual cycle ruin my life,” he told Establishment at the time. “Every month. It’s unbelievable. It’s truly f ******. I can’t get hold of it. I’m like, what? Every time, I’ve been completely scandal for what happens to my body and brain. My boobs are like eight times the size they are usually. It’s a traumatic thing really, and it happens every month.”
The Matters The actress added that her experiences were inspired to partner with the charitable group Global Citizen to promote reproductive health education for the developing world.
“I would like to really understand and be able to manage things a little better, know what’s going on in my body, and know what I’m putting in it,” he noted.
Keep scrolling for more stories about celebrities talking honestly about their periods.
Nader revealed in July 2025 that Her period began unexpectedly While she was watching a Denis game in Wimbledon. In a Tiktok Video, the model spinning around in its black cap-sleeve blouse with a long white skirt to reveal a small bloodshed on the skirt.
“Trying to be a chic. Starts 🩸 at Wimbledon,” joking.
The singer said “Cool for Summer” People That her mother and sister were celebrating when she revealed that she had had her period for the first time.
“I told my mother and sister (when I got my first period)… and they were actually embarrassing me so badly,” joking in 2015. “My sister bent a poster board in half and made a card out of it and photographed, and said, ‘Happy period day!'”
Lovato went on: “(my sister) Drew Stick Figures and Kisses, and she used red markers … I have a pretty good sense of humor, so on one hand, I was absolutely ashamed, and on the other, I thought it was amazing.”
The Hunger The actress explained to Bazaar Harper that her period has presented fashion challenges as it tends to take place at the height of the awards season. Lawrence became famous with a “Plan B” dress for Golden Globes 2016 to avoid discomfort.
“A plan was a dress I couldn’t wear because the awards season was synced with my menstruation cycle, and it’s been for years,” he said. “He was free in the front. And I didn’t have to worry about sucking anything in. The other dress was very tight, and I’m not going to suck in my womb. I don’t have to do that.”
Kate Winslet in January 2025.
Matt Winkelmeyer/WirimageIn 1998 Rolled stone Interview, Winslet remembered what it was like to shoot Titanic in a huge water tank at the same time as it was going through its period.
“I’m not saying he’s all happy-wrapping,” said the Oscar winner. “There were days when you would just think, ‘Oh, my God, I have my period and I can’t get into that icy water today.’ I remember standing up and telling everyone, ‘Listen, if he looks suddenly MouthThe movie, it’s my fault. ‘”
The supermodel spoke seriously to a friend Kendall Jenner over Fashionable for the way she changed her body throughout her circle.
“My boobs are small at the moment. They go very much when it’s that time of the month,” explained Gigi.
Jenner nodded on and even joined in saying “that time of the month” with Hadid, noting that he could have had similar experiences.
Dunham has spoken about having a hysterectomy in 2017 following her endometriosis diagnosis. (According to the Mayo clinicEndometriosis is a condition resulting from the “inner lining of the womb (growing) outside the womb.” May cause severe pain during menstrual cycles.)
The Lady to the creator said The Times UK that the medical procedure presenting her own challenges For her viability to carry a child, since her womb, cervix and one of his ovaries were removed.
“It was grief but it was also a relief,” he said in June 2025.
Decker revealed in 2020 that she Used depending on branded underwear – which helps to manage leakage for those with incontinence.— After giving birth to their second child. (Decker and husband Andy Roddick Share Hank’s son and his daughter Stevie.)
“If you don’t want to talk for periods, keep scrolling,” he said through Instagram. “I don’t know why I’m putting this out there in public, but WTF happens after children who do … well … let’s say I’m now in the stage of the addiction of my time.”
The model received a lot of love for talking so bluntly, with many of its famous followers sharing similar experiences. Life is pieces star Angelique Cabral agreed that he was a “war zone down there” after having children, while Teresa palmsR said she was “still waiting for (my period) to return so I can’t get more babies.”
Amy Schumer in June 2025.
Jamie McCarthy/Getty images for Tribeca FestivalSchumer was facing PSA In 2020, in partnership with Tampon Tampax, to encourage others to “take control of their periods.” She followed the funny Schumer clip as she chatted with real people about their most vulnerable stories.
“My heart hurt to hear about the discomfort that people give up because they don’t understand periods or even how to use a tampon properly,” he said at the time. “I want to do everything I can to change that. My hope is that we will through this partnership, educate ourselves and each other and take the senseless shame out of getting your time.”
Cyrus was revealed to Marie Claire In 2015 she enrolled her mother Tish Cyrus‘Help in a moment of desperate need when she got her period on the Hannah Montana Installation. Unfortunately, the singer was wearing white pants at the time!
“It was so awkward, but I couldn’t leave,” he remembered. “And I was crying, begging my mother, ‘you’ll have to put the tampon in. I have to be on a set.”