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Mahomes of Brittany continues to hit the gym in the third trimester of her pregnancy.
Brittany, 29, shared her exercise routine via Instagram Stories on Monday, December 16, showing off her baby bump in a video where she lifts weights and does squats and lunges. She wore a lavender set by Vitality and white sneakers with her long, blonde hair pulled back into an easy ponytail.
The clip was first posted by Brittany’s coach, Kirsty Raewho captioned it: “Third trimester is my favorite stage of pregnancy when it comes to training. there are studies that show your body basically goes into superhuman mode to prepare for birth. so bad.”
In another video, Brittany tilts her head to the side as she takes a selfie during a break. “Feeling very pregnant,” she wrote in a caption, adding a laughing emoji.
Earlier this month, the wife of the Kansas City Chiefs quarterback Patrick Mahomes posted a video of herself working out in a one piece cheetah print.
“We’re working,” Brittany wrote on December 3, referring to Rae.
She and Patrick published in July that they are preparing to welcome baby No. 3. “Round three, here we come,” the couple announced in an Instagram post at the time.
The pair tied the knot in March 2022, two years after he proposed. They already parents to her daughter Sterling, 3, and her son Bronze, 2, and both appeared in Brittany and the announcement of Patrick’s pregnancy.
Brittany has been showing off maternity fashion while supporting her husband at Chiefs games, and with Rae’s encouragement, has offered an inside look at her prepartum sessions via social media.
“Many women experience the so-called ‘mom butt’ during and after pregnancy, which occurs when glutes lose shape and muscle mass,” Rae explained via Instagram in late October. “This is often due to changes in posture and how we move as our bodies adapt to pregnancy.”
In the accompanying video, Brittany could be seen working out to avoid this particular phenomenon.
“By focusing on glute engagement and doing strength training, you can actually continue to build muscle,” added the trainer. “It’s all about proper movement, posture, and progressive overload.”
The day before posting his latest fitness regimen, Brittany stepped out on the sidelines of Patrick’s latest away game against the Cleveland Browns on Sunday, December 15. matching beige puffy jacketemblazoned with “Chiefs,” with fuzzy Prada earmuffs.
Before kick-off, Brittany made sure to spend time with Patrick on the pitch, and they shared a sweet side kiss.
“He doesn’t get nervous or stressed at all. That’s just what he likes to do,” Brittany said during the appearance of August on the “WHOOP” podcast, stating that she getting more worried about the games. “I think he loves going into a new week getting new game plans, getting new challenges, getting new people he’s playing.”