Alyson Stoner details a weight loss camp for hunger games audition

Alyson Stoner remember the intense weight loss regimen they tried to prepare for their Hunger An audition while navigating eating a disorder at the same time.

“Katniss was the ultimate role and the ultimate female leader: driven by purpose, sharp, athletic, and, thankfully, heroine whose abilities were more important than physical beauty,” Stoner, who uses pronouns them/them, remembers in a quote from their coming biography, Modified semi-well in spite of all literallyPublished by Vanity fair on Tuesday, August 5.

The actor admitted, “But the role was playing with me,” because of their battles with an eating disorder, they fought teenagers.

“Katniss was typically thin – not hungry, but small enough to reflect growing up in an area under his pay – and muscular hunting and archery,” Stoner wrote, 31.

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The Before the star of Disney call The hunger games The role of a “long blow,” but was hopeful that he was not “too unrealistic for a director to draw an unexpected person from the crowd and make them a star, either.”

To improve their chances of getting the part, Stoner claimed to have been approved to attend a “world-famous medical weight loss camp” at the age of 17. Although they admit they were already under considerable pressure, Stoner enrolled in the fortnight course which included “seven hours of daily exercise on calorie deficit.”

Reflecting on the experience, Stoner wrote, “I didn’t know the unreasonable exceptions that doctors (and society) made for Hollywood, because that’s all I knew.”

The Before a child’s star revealed when they were 10, that a doctor had “discovered a hearty groove” during physical during physical they needed before being able to fly and film Cheaper by the dozen.

“In sharing that I had dizziness and blackouts, nothing marked on my file because ‘could’ prevent the production company from letting you work, ‘” Stoner claimed in their book. “I followed the doctor’s orders and ignored the groaning as he did, deducting that Hollywood must exist Above medicine, above law, and even above common sense. “

Stoner explained that the same supervision appeared to allow them to participate in the weight loss camp even though they were under pressure.

“Doctors and instructors should never have allowed at least under pressure to make seven hours of 14 mile hikes, heavy lifting, and high intensity cardio,” wrote Stoner the Hunger audition prep They eventually suffered. “But all I had to say was that I trained for the role of acting. They assessed me as mentally stable and opened the door. Then, on days away, I took myself (and all my mental stability) boulders in a nearby forest to build a tactical ability like Katniss.”

Alyson Stoner went to medical weight loss camp for McDhuga_ec002 audition hunger games
Murray Close/© Liongate/Courtesy Everett Collection

While Stoner waited to see if they got the gig – the role of Katniss eventually went Jennifer Lawrence – They remained committed to the unhealthy lifestyle found during the camp.

“After a week (waiting to discover), I tightened past the edge of deprivation into a full body’s emergency alarm for food,” wrote Stoner, noting that they entered “hunger mode” as the casting process progresses.

Eventually, Stoner “filled” themselves to “approach the pantry slowly” and finally eat “a moderate amount of peanut butter on salty crackers” totaling “350 calories.”

“I was starved,” the actor remembered. “An hour later, I immediately rose a package of oatmeal without sugar and added protein powder. This should be enough. My stomach grew for more.”

After depriving themselves of nutrients during the audition process, Stoner revealed They had binge drinking full of food that included eating “a pint of ice cream from the back of the freezer” and “chip -down wolf, popcorn, chocolate bars, and whatever was within reach until my chin was too sore to chew. With unnecessary pants, I completed the greatest boring in my life and faded into the couch.”

Despite “still craving sugar” 12 hours after their binge drinking, Stoner remembered thinking they had to “face self-core damage the night before.”

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“When I stepped on the scale, I rubbed my eyes in disbelief. What is the hell? I won back every pound I lost over two months? In a few hours ?! This was my worst nightmare,” Stoner wrote. “My body had retained every morsel of food and liquid ounces, uncertain when it would be fed again. All my progress was removed.”

It wasn’t long after they weighed themselves that Stoner said they had learned that they had not got the part in The hunger games Franchise. “I sat on my bed with empty eyes and distant thought. I didn’t know what to do with myself,” Stoner remembered.

Stoner goes into more details about their eating disorder battles, rising in Hollywood and more in Modified semi-well in spite of all literallywhich hit bookshops on Tuesday, August 12.

If you or someone you know are struggling with an eating disorder, visit the National Alliance for Eating Disorders Website or call their helpline at +1 (866) 662-1235. Topic “Alliance” to 741741 free, 24/7 support.

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