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How to identify the signs of disorders that coincide and how to help

Identifying signs that you or someone you are concerned about can be with disorders that coincide-the combination of mental health and substance misuse challenges-because symptoms may overlap and vary depending on the mental health disorders and the substances involved. Yet there are some common warning signs to look for:

  1. Participate regularly or atypical in impulsive or dangerous behaviors.
  2. There are moods, intense bouts of energy, significant sadness, despair, despair, anxiety or depression.
  3. Difficulty concentrating, finishing tasks or making decisions. Frustrated easily.
  4. Isolation, avoiding family and friends.
  5. Losing interest in school, work, hobbies and responsibilities.
  6. Increasing or secret use of nicotine, alcohol or other drugs.
  7. Often requires borrowing or stealing money.
  8. Unexplained physical health issues, weight changes, neglect of hygiene or appearance, sleep difficulties.
  9. Known personal or family history of using mental health substances or disorders.
  10. Suicidal thoughts, self-harm behaviors or suicide efforts.

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How can you help

When someone you care about is struggling, it can be difficult for everyone in their life. It’s hard to know what to say or how to help. While these conversations may be challenging, stepping in when you see the signs of disorders that coincide with life could save. If you are unsure of the level of risk, always err on the side of the warning and seek guidance from a professional.

Low Risk:

Changes in mood, behavior, or habits that are obvious but do not yet significantly interfere with everyday life.

What to do:

Maintain communication, encourage healthy coping strategies, and check regularly.

Moderate risk:

Ongoing battles affecting school, work, relationships or daily operation. Signs of increased isolation, difficulty managing emotions or using early substances.

What to do:

Express concern, suggest seeking professional support and monitor for worsening symptoms.

High Risk:

Signs of severe distress, self-harm, suicidal thoughts, use of heavy substances or medical danger.

What to do:

If you or someone you know are struggling with mental health and/or using substances, you are not alone. Seek immediate intervention —Call 911 for medical attention; 988 for the Suicide and Lifeline Emergency; or 1-800-662-Help for Samhsa National Helpline (Administration of Substance Abuse and Mental Health Service). Carrying Naloxone (Narcan) can help pervert an opioid overdose.

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