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Lizzo celebrates big and small goals in her ongoing and “intentional” weight loss journey.
“I did it,” the Grammy-winning rapper, 36, wrote via Instagram on Saturday, January 25. “Today when I stepped on my scale, I reached my weight loss goal.”
He added, “I haven’t seen this number since 2014! Let this be a reminder that you can do anything you put your mind to. Time for new goals! “
Lizzo (real name Melissa Jefferson) also uploaded exercise selfiewhere she was in a burgundy sports bra with a matching pair of leggings. He also added a sticker to the image, which read, “Congratulations! You have met your weight goals. “
Lizzo is proud of her weight loss progress, which she denied was the result of using Ozempic. “When you finally get ozempic claims after 5 months of weight training and a calorie deficit,” Lizzo, 36, wrote in a social media video on Friday, September 20. In the clip, Lizzo (real name Melissa Jefferson) flashed mouth shut (…)
In a follow-up post, Lizzo revealed that she has dropped 10.5 on her BMI and 16 percent body fat since January 16, 2023.
“I’m actually intentional lose weight Tour right now,” he said in another Instagram story video on Saturday. “Even at the end of my weight loss journey, I will not be considered skinny in any way. I will still be considered obese obese on the BMI and little bros on the internet are still going to call me big butt, but I will be happy-and I am happy. “
Lizzo added in singing, “Told everyone that I’m going to hit like this. Y’all didn’t know I could hit like this. Let this be a reminder that you can do anything you set your mind to. Now, it’s probably time to set new goals. “
Since last year, Lizzo has prioritized her health.
“I’ve been methodical, losing weight very slowly,” Lizzo said The New York Times In an April 2024 profile, stating that she tries to go for a walk or do Pilates at least once a day. “I don’t really see it because if anyone on a natural weight loss journey knows, weight loss really is the slowest thing in the world and you don’t really notice it until you notice it. Also, the scale doesn’t really move. But anyway, it doesn’t matter. I am extremely proud of my current lifestyle. “
She further noted at the time, “I’m not going to lie and say that I love my body every day. The bottom line is, the way you feel about your body changes every day. There are some days that I adore my body, and others when I don’t feel completely positive. “
Lizzo has shared an insight into her diet with her social media followers, revealing what she usually eats on a day-to-day basis. The “Good As Hell” singer, 36, posted photos of herself chowing down on various foods via an Instagram reel titled “What I Eat in a Day: AS A Vegan Vegan” on Thursday, October 10. (… )
Five months later, Lizzo was accused of using Ozempic to slim down.
“When you finally get Ozempig’s claims after 5 months of weight training and a calorie deficit,” he wrote via Instagram in September 2024, deny the speculation.
Ozempic, Wegovy and other similar semaglutides are commonly prescribed to adults with conditions including high blood pressure or type 2 diabetes to help control their weight. Many celebrities have tried these medications as a way to slow down quickly, but doctors have warned against using it for occasional weight loss.
