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Matt James and Rachael Kirkconnell
ABC/Craig SjodinFormerly a bachelor Matt James a Rachael Kirkconnell has called it quits four years after finding love on The Bachelor.
“Father, give Rachael and I strength to mend our broken hearts. Give us peace about this decision to end our relationship that goes beyond worldly understanding,” James, 33, wrote via Instagram alongside a photo of him and Kirkconnell on Bachelor season 25.
“Shower our friends and family with kindness and love to comfort us. And remind us that our Joy comes from you, Lord 💔,” James added in the caption of his post, in which he tagged Kirkconnell, 28.
He chose James Kirkconnell as his Bachelor winner during season 25, which aired in early 2021. However, by the After the Final Rose especially in March of that year, James said he and Kirkconnell broke up after Kirkconnell’s past racially insensitive social media activity resurface. The couple reconciled a month later.
In October 2024, James, the first Black Bachelor lead, and Kirkconnell teasing future marriage.
“I think that’s the next step,” James quipped during an episode of the “De-Influenced with Dani + Jordan” podcast. “After so many of Rachael’s friends have gone through engagements, I wouldn’t dare go and look at a ring without consulting Rachael first.”
Kirkconnell agreed that deciding on the diamond was the next step before James popped the question.
“I already have the finger,” she joked on the podcast. “I feel like that’s definitely something we want. I’m on his time. My problem is definitely that I need to find a ring that I like and all, but that’s about it then. … That’s a problem, I don’t even know what I want.”

During the same episode, James said that he “has been hinting at marriage for a long time.”
“I don’t think Rachael takes my suggestions seriously,” he joked. “I’m obviously a few years older than you and women tend to outlive the men because, I don’t know, but that’s usually how it goes. I fully embrace being a stay at home dad. I’ll stay home and take care of the kids, so I’m going to empower you … (to) start your own brand.”
Kirkconnell, who laughed off James’ comments about tips and launching a lifestyle empire, said she was also ready to start a family with the former footballer.
“I will say this, I love the idea of getting married and having that commitment to each other, and children and family really excite me,” said Kirkconnell. “But, the idea of planning a wedding really depresses me. Like sometimes I’m just, like, ‘Let’s get away.'”
James said before Us Weekly that he and Kirkconnell that they did not yield to external pressure to speed up their timeline.
“We’re doing great. I feel like when you feel pressure, that’s when you don’t want to do something,” James said exclusively Us in June 2024. “So I’ve never really felt pressure (to get engaged) because it’s something I’ve always wanted to do. It’s something we’ll do at some point. That’s why we’re together and what we’re working towards. I’m excited about our future.”
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