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Determine whether you prefer an over-the-door, free-standing or wall-mounted pull-up bar for personal use.
Pull-up bars can come straight or with handles at different angles intended to target different upper body muscles.
Pull-up bars have different height and weight capacities. Make sure the one you choose can handle your weight and height.
A pull-up bar is the ultimate home gym essential: it’s compact, versatile and able to provide a serious strength workout without taking up valuable space. This simple piece of equipment packs a punch, engage your back, shoulders, arms and core while increasing grip strength and enhancing overall functional fitness. Essentially, a pull-up bar makes it easy to challenge yourself and see progress – all without leaving your home.
This simple bar exercise equipment is perfect for maximizing workouts in tight spaces. With options for every skill level, investing in one of the best pull-up bars can help elevate your home workouts and add lasting value to your fitness journey.
Pull-up bars come in different styles, including wall, ceiling, freestanding and the most common – door bars. Each style has different benefits. A door pull-up bar is cheaper and ideal if you have one smaller living spaceplus its mounting hardware doesn’t require much effort. Mounted pull-up bars are drilled into the wall or ceiling and are more permanent. If you have more space and want a versatile option that can be used for other exercises such as knee or leg, push-ups or tricep dips, you can go for pull-up bars, also known as towers of power.
Regardless of your budget and space, you can find a great pull-up bar for your home gym. I’ve put together this list of some of the best pull-up bars available for home use, based on hundreds of customer reviews, brand reputation, and durability.
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The Iron Age pull bar attaches instantly to the door frame and provides two different bar heights. This makes it easier for taller people to do pull-ups without bending the knees. This bar has protective pads to prevent scratching or damaging your door. It can hold up to 440 pounds and fits through doors up to 36.22 inches wide.
Customers say that installing the bar is easy – it takes as little as 15 seconds to press and is easy to store. Reviewers agree that this bar is sturdy enough to hold a lot of weight and designed to make pull-ups more comfortable. If you’re looking for a door pull-up bar as a space-saving or starter piece of gear, then this is a great option to start with.
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Having multiple grips on your pull-up bar is a game changer if you’re trying to target different muscles. The Pro-SourceFit bar can help you achieve this thanks to its many grip options. The steel bar fits a standard door frame (36 inches wide) and can support up to 300 pounds.
Its grips allow you to do a tight grip, a wide grip or a neutral grip, as well as chin-ups, sit-ups and push-ups. If you want extra security, the bar package includes optional wall mounts and foam covers for exterior handles to protect door frames.
People who bought this pull-up bar so it is cheap, sturdy and serves its purpose, which allows a variety of pull-ups and other exercises. Although some complained that this bar can scratch and damage their doors, they have remedied the problem by adding the included protective foam covers or towels on the outer handles.
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For extra safety when doing pull-ups, a wall bar is your best bet. One thing to keep in mind is that you want to choose an area of the wall or ceiling that can fit a 53.5 inch bar and can also support a 34 inch bracket depth. This Titan bar can support up to 500 pounds, making it an ideal option if you use it for kipping pull-ups or want to add gym rings and resistance bands.
This bar is well rated on Amazon and is a favorite even among commercial gym owners. A reviewer who owns a CrossFit gym said this is a better deal compared to what competing manufacturers have to offer. He wrote: “I have just purchased eight sets and will buy five more and highly recommend it to anyone looking to add stations at an amazingly low price.” He adds that it also saves floor space instead of buying another rig that serves the same purpose.
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If you have space and high ceilings, a ceiling-mounted pull-up bar is a good option to add to your home gym. This Gronk Fitness ceiling mounted bar is 48 inches wide, sturdy enough to hold up to 800 pounds and looks stylish in any home gym or fitness room. Once installed, it can easily contain a suspension trainer, gymnastic rings or resistance bands.
One happy customer said he turned his Gronk pull-up bar into his own double bar. He did this by buying a second one and drilling into the original to create the option of a high and low bar. One drawback of this bar is that people with smaller hands may find its diameter too large. Therefore, it is best suited for people with larger hands. Installation can also be difficult if you do it on your own due to the weight and size of the bar – call a friend for help when you install it.
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Compared to the rest of the pull-up bars on this list, this one is the most expensive and takes up the most space. Power towers are self-supporting pull-up bars that are versatile enough to perform vertical squats, push-ups, tricep dips and pull-ups. If you have the room and the budget for one, this adjustable power tower from Sportsroyals is worth the price. It can stand 7 meters tall and can support up to 400 pounds.
Customer reviews show that this power tower is heavy, easy to adjust to your height and easy to assemble. Note that only standard pull-ups are recommended on this tower. If you’re a Crossfitter looking to practice kipping pull-ups, you’re better off with a wall or ceiling pull-up bar.
Be sure to apply the coupon on the page for an additional $20 discount.
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One problem that some people have with door pull-up bars is that the standard bar cannot fit a door frame that is on the wider side. This is where the Feierdun door trainer bar comes in. This bar can extend to fit a door frame that is up to 45 inches wide and can support up to 440 pounds. The bar is made of stainless steel, which makes it sturdy, and can easily be used for pull-ups, chin-ups, tricep dips and more. Based on the manufacturer’s description and customer reviews, it is important to measure your door frame before purchasing to avoid any size issues.
Customers who have purchased this pull-up bar say that it is easy to install, stays in place and is true to its word to support all weights and sizes. The only common complaint from many people was that the bar caused damage to their walls because their ends did not have a protective cover. It is something to be careful about, especially if you rent and you can be penalized for any damage caused in your home.
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Installation: Some pull-up bars are included with larger pieces of equipment, such as a squat rack or a power rack, which is ideal if you already have the space. But there are many that can be placed on a door or installed in the wall, if you prefer.
Drawing: The design of a pull-up bar can vary, but it looks more or less the same. There are straight bar pull-up bars and others that include handles with different grip positions, which target different parts of your muscles.
Weight: Since you will be pulling your own body weight, it is important to know that the pull-up bar can support your weight and also handle your height.
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